Getting your hands dirty is such a healing act. Did you know they’re doing studies about the aromatherapy that comes from digging your hands in dirt and what it does for a mental health?
I have read up on some of this and definitely agree that digging your hands in the dirt is great for mental health. It’s the most sacred space and time to me✨
It’s funny I always tell people to look at the studies, but I feel like you don’t even have to do that. Recently have been working at a garden center, and I am the green goods person (perfect right) anytime that my hands get to dig in the dirt just bring such a smile to my face. The smell the feeling the beauty. It’s just also amazing.
Getting your hands dirty is such a healing act. Did you know they’re doing studies about the aromatherapy that comes from digging your hands in dirt and what it does for a mental health?
I have read up on some of this and definitely agree that digging your hands in the dirt is great for mental health. It’s the most sacred space and time to me✨
It’s funny I always tell people to look at the studies, but I feel like you don’t even have to do that. Recently have been working at a garden center, and I am the green goods person (perfect right) anytime that my hands get to dig in the dirt just bring such a smile to my face. The smell the feeling the beauty. It’s just also amazing.
A garden center sounds so lovely and amazing!
It has been plus people bring in their pets!